{"id":1809,"date":"2013-09-07T09:23:38","date_gmt":"2013-09-07T16:23:38","guid":{"rendered":"http:\/\/fatlossscience.org\/naturalweightlosstips\/?p=1809"},"modified":"2014-01-04T09:48:17","modified_gmt":"2014-01-04T16:48:17","slug":"healthy-living-book-free-on-amazon-september-17-19","status":"publish","type":"post","link":"https:\/\/fatlossscience.org\/naturalweightlosstips\/healthy-living-book-free-on-amazon-september-17-19\/","title":{"rendered":"Healthy Living Book Free on Amazon September 17-19"},"content":{"rendered":"

\"The<\/a><\/p>\n

This new health and weight loss book is free (kindle ebook) on Amazon<\/a> September 17-19. <\/p>\n

This book isn’t about the latest celebrity diet, wonder food, or miracle supplement. It\u2019s about creating a personalized weight loss plan\u2014your own easiest path to naturally thin. While you can lose weight with almost any diet, keeping the weight off is much more difficult, requiring permanent changes in eating and exercise habits. This book provides a science-based approach for making those changes in a way that works best for you, without wasting time, money, or effort.<\/p>\n

\u201cWell-presented and easy to understand, this one is highly recommended.\u201d
\n\u2014Susan B. Hagloch, Library Journal<\/em><\/a> (starred review)<\/p>\n

\u201c…every dieter must read this book.\u201d
\n\u2014Cascia Talbert, The Healthy Moms Magazine<\/em><\/a><\/p>\n

\u201cAn excellent reference book for losing weight and maintaining the weight loss.”
\n\u2014Dr. Joseph Maresca, Seattle Post-Intelligencer<\/a><\/em><\/p>\n

\u201cI think it\u2019s the only weight loss\/healthy lifestyle book we need.\u201d
\n\u2014Kathleen Garber, SMS Book Reviews<\/em><\/a><\/p>\n

\u201cAn absolute must for anyone who wants to learn how to lose weight permanently. It is the first fat loss book I have read that I cannot fault or disagree with.\u201d
\n\u2014Liam Sartorius, fitness and weight loss coach<\/p>\n

\u201cDr. Spencer\u2019s book presents a common sense, safe, and enduring weight loss program that presents the essential elements of a healthy lifestyle.\u201d
\n\u2014James E. Gangwisch, PhD, College of Physicians and Surgeons, Columbia University<\/p>\n

\u201cVery informative, and right on target.\u201d
\n\u2014Wayne Westcott, PhD, Fitness Research Director, Quincy College<\/p>\n

\u201cThere are no superfluous words here, just the facts. . . . For those who want to lose weight naturally, safely, healthfully and permanently (no matter how gradually) this is simply THE book.\u201d \u2014 Be Healthy and Well<\/p>\n

Read more customer reviews at Amazon<\/a>, and don’t forget to tell your friends.<\/p>\n

 <\/p>\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

This new health and weight loss book is free (kindle ebook) on Amazon September 17-19. This book isn’t about the latest celebrity diet, wonder food, or miracle supplement. It\u2019s about creating a personalized weight loss plan\u2014your own easiest path to naturally thin. While you can lose weight with almost any diet, keeping the weight off […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[48],"tags":[],"class_list":["post-1809","post","type-post","status-publish","format-standard","hentry","category-books"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p1u2bj-tb","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/fatlossscience.org\/naturalweightlosstips\/wp-json\/wp\/v2\/posts\/1809","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fatlossscience.org\/naturalweightlosstips\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fatlossscience.org\/naturalweightlosstips\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fatlossscience.org\/naturalweightlosstips\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fatlossscience.org\/naturalweightlosstips\/wp-json\/wp\/v2\/comments?post=1809"}],"version-history":[{"count":2,"href":"https:\/\/fatlossscience.org\/naturalweightlosstips\/wp-json\/wp\/v2\/posts\/1809\/revisions"}],"predecessor-version":[{"id":1811,"href":"https:\/\/fatlossscience.org\/naturalweightlosstips\/wp-json\/wp\/v2\/posts\/1809\/revisions\/1811"}],"wp:attachment":[{"href":"https:\/\/fatlossscience.org\/naturalweightlosstips\/wp-json\/wp\/v2\/media?parent=1809"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fatlossscience.org\/naturalweightlosstips\/wp-json\/wp\/v2\/categories?post=1809"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fatlossscience.org\/naturalweightlosstips\/wp-json\/wp\/v2\/tags?post=1809"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}