{"id":1634,"date":"2013-05-13T14:14:01","date_gmt":"2013-05-13T21:14:01","guid":{"rendered":"http:\/\/fatlossscience.org\/naturalweightlosstips\/?p=1634"},"modified":"2013-05-13T14:19:42","modified_gmt":"2013-05-13T21:19:42","slug":"ebook-free-on-amazon","status":"publish","type":"post","link":"https:\/\/fatlossscience.org\/naturalweightlosstips\/ebook-free-on-amazon\/","title":{"rendered":"Healthy Living eBook Free on Amazon"},"content":{"rendered":"

\"The<\/a><\/p>\n

This new health and weight loss book is free (kindle ebook) on Amazon<\/a> May 14-16. <\/p>\n

This book isn’t about the latest celebrity diet, wonder food, or miracle supplement. It\u2019s about creating a personalized weight loss plan\u2014your own easiest path to naturally thin. While you can lose weight with almost any diet, keeping the weight off is much more difficult, requiring permanent changes in eating and exercise habits. This book provides a science-based approach for making those changes in a way that works best for you, without wasting time, money, or effort.<\/p>\n

\u201cWell-presented and easy to understand, this one is highly recommended.\u201d
\n\u2014Susan B. Hagloch, Library Journal<\/em><\/a> (starred review)<\/p>\n

\u201cEvery now and then I actually find [a book] I am wildly enthusiastic about. This is one\u2026The 10 short chapters cover everything you need to know about taking and keeping weight off.\u201d
\n\u2014Genene Cot\u00e9, nutrition consultant, Down to Earth Fare<\/em><\/a><\/p>\n

\u201cIf you are looking for a very practical, user friendly, fact based guide to weight control, this is the book for you.\u201d
\n\u2014Jennifer Miyagawa, Registered Dietitian, Jenmi Jenmi<\/em><\/a><\/p>\n

\u201c…every dieter must read this book.\u201d
\n\u2014Cascia Talbert, The Healthy Moms Magazine<\/em><\/a><\/p>\n

\u201cAn excellent reference book for losing weight and maintaining the weight loss.”
\n\u2014Dr. Joseph Maresca, Seattle Post-Intelligencer<\/a><\/em><\/p>\n

\u201cI think it\u2019s the only weight loss\/healthy lifestyle book we need.\u201d
\n\u2014Kathleen Garber, SMS Book Reviews<\/em><\/a><\/p>\n

\u201cAn absolute must for anyone who wants to learn how to lose weight permanently. It is the first fat loss book I have read that I cannot fault or disagree with.\u201d
\n\u2014Liam Sartorius, fitness and weight loss coach<\/p>\n

\u201cDr. Spencer\u2019s book presents a common sense, safe, and enduring weight loss program that presents the essential elements of a healthy lifestyle.\u201d
\n\u2014James E. Gangwisch, PhD, College of Physicians and Surgeons, Columbia University<\/p>\n

\u201cThis book is information-packed! There are hundreds of books written on these topics, but this one brings it all together in one place in a logical format. I will recommend it to my patients.\u201d
\n\u2014Darrin Bang, Doctor of Chiropractic<\/p>\n

\u201cAn excellent book that is well written and evidence based. It will help dispel a lot of the myths that surround weight management.\u201d
\n\u2014Gary Mendoza, PhD, Registered Nutritionist<\/p>\n

\u201cVery informative, and right on target.\u201d
\n\u2014Wayne Westcott, PhD, Fitness Research Director, Quincy College<\/p>\n

Read more customer reviews at Amazon<\/a>, and don’t forget to tell your friends.<\/p>\n

 <\/p>\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

This new health and weight loss book is free (kindle ebook) on Amazon May 14-16. This book isn’t about the latest celebrity diet, wonder food, or miracle supplement. It\u2019s about creating a personalized weight loss plan\u2014your own easiest path to naturally thin. While you can lose weight with almost any diet, keeping the weight off […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[48],"tags":[46,49],"class_list":["post-1634","post","type-post","status-publish","format-standard","hentry","category-books","tag-book","tag-free"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p1u2bj-qm","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/fatlossscience.org\/naturalweightlosstips\/wp-json\/wp\/v2\/posts\/1634","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fatlossscience.org\/naturalweightlosstips\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fatlossscience.org\/naturalweightlosstips\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fatlossscience.org\/naturalweightlosstips\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fatlossscience.org\/naturalweightlosstips\/wp-json\/wp\/v2\/comments?post=1634"}],"version-history":[{"count":4,"href":"https:\/\/fatlossscience.org\/naturalweightlosstips\/wp-json\/wp\/v2\/posts\/1634\/revisions"}],"predecessor-version":[{"id":1646,"href":"https:\/\/fatlossscience.org\/naturalweightlosstips\/wp-json\/wp\/v2\/posts\/1634\/revisions\/1646"}],"wp:attachment":[{"href":"https:\/\/fatlossscience.org\/naturalweightlosstips\/wp-json\/wp\/v2\/media?parent=1634"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fatlossscience.org\/naturalweightlosstips\/wp-json\/wp\/v2\/categories?post=1634"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fatlossscience.org\/naturalweightlosstips\/wp-json\/wp\/v2\/tags?post=1634"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}