Healthy Yogurt Parfait
As the most important meal of the day, breakfast should always be balanced and include different food groups. This delicious parfait has fruit, whole grains, and yogurt.
Take a cup of plain low-fat yogurt, add a few drops of vanilla and a little sugar or honey if desired. Mix well. Top or layer with fruit, chopped or sliced nuts, grated coconut, and granola or whole grain breakfast cereal.
Makes 1 or 2 servings.
Relevance to Natural Weight Loss:
Weight Loss Tip: Eat this parfait for breakfast, as a snack, or as a dessert.
Find more simple weight loss tips and recipes in this top-rated ebook at Amazon.