Healthy Yogurt Chicken Stroganoff
This easy dinner recipe has both healthy chicken breast and low-fat yogurt. Eat it on pasta, rice, or other grains, and with lots of vegetables.
Yogurt Chicken Stroganoff
Add 1 tablespoon oil, 1/2 cup chopped onion, 1 cup chopped skinless chicken breast or ground turkey, 1/4 cup chopped mushrooms, 1/4 teaspoon salt, and a little pepper to a skillet. Add a pinch of dill weed, parsley, or garlic. Stir over medium heat until the meat is cooked. Stir 1 tablespoon cornstarch into 1/2 cup cold water and add it to the mixture in the skillet. Stir until thickened, then remove from the heat. Stir in 1 cup plain low-fat yogurt just before eating over pasta, brown basmati rice, bulgur, or hulled millet.
Makes 6 servings.
Relevance to Natural Weight Loss:
Weight Loss Tip: This easy yogurt chicken stroganoff can help you feel satisfied longer, especially if you eat it with whole grains and lots of green vegetables like broccoli, spinach, or salad.
Find more simple weight loss tips and recipes in this top-rated ebook at Amazon.